"Where are you from?" - someone asks me for the first time in our first meeting. I stutter for a bit at the answer, trying to quickly process in my head whether to say if I'm Australian or Vietnamese.
Growing up in the city of Brisbane, I've always been proud of my cultures. But sometimes I am torn between the two cultures and deciding which I feel I identify myself more as is, in fact, quite difficult and makes me feel torn between the two cultures.
I love Australia. I love the weather, I love the people and the vibrant cities and activities that the places has to offer. It's an amazing country to be part of and I'm proud to call myself an Australian citizen.
For Vietnamese culture; I love the history (not saying Australia doesn't have one), the food, the people and especially visiting back to the country itself helps me get a feel of the real culture that it has to offer.
It just feels a bit wrong sometimes to say I am Australian, and not Vietnamese. It makes it sounds like I'm trying to say to the other person that one culture is better than the other.
The main trouble with myself is that every time I get asked this question, "Where are you from?", I also want to sometimes explain to them all day that I am Australian by paper but I also can sometimes identify myself as Vietnamese as well. But of course, everyone is running out of time and not have all day to listen to me and ramble on about my troubles with cultural identity and the like.
Tuan Thai Photography
Mental Health Resources
3847 1058 A wonderful community mental health house which supports all different kinds of mental health support. There are scheduled activities every day for each month - wide range of different activities include yoga,
1800 737 732 24/7 National Sexual Assault, Domestic Family Violence & Counselling Service. I have called this service several times for the rape trauma I faced in the past. This is a very wonderful service, and although I have only used the telephone counselling service several times, the qualified professionals were always very compassionate and helpful. It helps to have a pen and notebook ready before calling, as they tend to give good, practical tips on how to manage the problem you're having at the time. Highly recommend this service.
13 11 14 Lifeline - Available 24/7. I noticed the times I was in distress and called, the calls were confined to a maximum of half an hour or so. It's good to know someone who can listen. This is a free dial
Acute Care Team (24hr QLD Mental Health Support)
1300 642 255 (also known as 1300 MH CALL) - I use this service as an existing patient with the PAH Mental Health teams as I was an in-patient at the hospital. You have the option to speak with a Mental Health Clinician. I found the clinicians generally helpful. I have a long history with the hospital, and they can easily bring up my file - as long as I say who I am. Sometimes I use this line to check on my future appointments with the team.
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