Photos of myself beginning from 2007 to 2016.
I remember in 2007, I was a very insecure girl, not confident and always had issues with my own body. I compared my own image to other girls. I believed and told myself I had the 'worst' body in high school, no matter how much I would eat, my body seemed to never gain weight.
Fast forward a few years, I had my first episode of
Depression,and started on antidepressants. My body's metabolism started to slow down, and I (joyfully) watched as my body weight increased. As I became more sedated, and the dose's treatment for my mental illness increased, my appetite increased.
But deep down, I was hurting and angry, and asked God why did He put me in this position? I was angry at God, and so I left my church for a while. I found myself to be in more emotional turmoil, having watched myself be admitted and discharged from hospital several times already.
As I gained more weight, I found I wanted to battle with the modelling industry I was then in and help reshape the appropriate body image of models in the industry. And try to be a role-model for younger girls and people who were interested in modelling. I helped be a role-model and hopefully inspired those who wanted to try modelling. As of this year, I found myself started to having medication withdrawals. Withdrawals so bad that I couldn't eat, see all my friends for two months and crying almost every night, and in turn, I lost 7 kgs 'naturally'. But I ended up in
hospitalfor a month as of recent.
I want to reach out to especially young people, whether you are on antidepressants/pharmaceutical drugs or not, there will always be a silver lining. Bodies will always change physically, it is just inevitable. My journey has been a rollercoaster of a ride for sure, and although my memory is somewhat fragmented I feel at times due to the side effects of meds, at least I still have a story to tell.
I try to tell myself these days that there's no such definition as a 'perfect' body. I pray to God that I will always remember these words, and I ask God for his spiritual covering and protection as my body will grow or/and shrink later on and that I don't have to be on these medications for the rest of my life, so I can live a 'natural' life.
My current self. Taken in November 2016.
Mental Health Resources
3847 1058 A wonderful community mental health house which supports all different kinds of mental health support. There are scheduled activities every day for each month - wide range of different activities include yoga,
1800 737 732 24/7 National Sexual Assault, Domestic Family Violence & Counselling Service. I have called this service several times for the rape trauma I faced in the past. This is a very wonderful service, and although I have only used the telephone counselling service several times, the qualified professionals were always very compassionate and helpful. It helps to have a pen and notebook ready before calling, as they tend to give good, practical tips on how to manage the problem you're having at the time. Highly recommend this service.
13 11 14 Lifeline - Available 24/7. I noticed the times I was in distress and called, the calls were confined to a maximum of half an hour or so. It's good to know someone who can listen. This is a free dial
Acute Care Team (24hr QLD Mental Health Support)
1300 642 255 (also known as 1300 MH CALL) - I use this service as an existing patient with the PAH Mental Health teams as I was an in-patient at the hospital. You have the option to speak with a Mental Health Clinician. I found the clinicians generally helpful. I have a long history with the hospital, and they can easily bring up my file - as long as I say who I am. Sometimes I use this line to check on my future appointments with the team.
Online Forum Support