Photo by Michelle Fleur
Seeing a friend be in there with me was a whole new level of overwhelmingness. I have seen this friend on her good days, during volunteering days. Now I didn't know the severity of her condition when I first saw her on the ward, but she 'seemed ok', and was being social with everyone, talking to everyone which could have been a good thing. I was reluctant to talk to her, cause I wanted to observe what she was like first while she was in there, plus I was already having mixed emotions about how much I could help her as a friend while I was in there. It was interesting. I watched her worsen as things 'got out of control' and security was called on her and she was sent to seclusion. The only thing I could do for her at the time which I found most effective was pray for her, and stand back and let the staff be.
I have learnt from these admissions that it's best to not get in the way of the staff there, no matter how much I wanted to help the other person. We are all here to recover, whatever our own definition of recovery is and helping another person as much as I wanted to as a patient, would and/or could potentially worsen the other person's condition.
Mental Health Resources
3847 1058 A wonderful community mental health house which supports all different kinds of mental health support. There are scheduled activities every day for each month - wide range of different activities include yoga,
1800 737 732 24/7 National Sexual Assault, Domestic Family Violence & Counselling Service. I have called this service several times for the rape trauma I faced in the past. This is a very wonderful service, and although I have only used the telephone counselling service several times, the qualified professionals were always very compassionate and helpful. It helps to have a pen and notebook ready before calling, as they tend to give good, practical tips on how to manage the problem you're having at the time. Highly recommend this service.
13 11 14 Lifeline - Available 24/7. I noticed the times I was in distress and called, the calls were confined to a maximum of half an hour or so. It's good to know someone who can listen. This is a free dial
Acute Care Team (24hr QLD Mental Health Support)
1300 642 255 (also known as 1300 MH CALL) - I use this service as an existing patient with the PAH Mental Health teams as I was an in-patient at the hospital. You have the option to speak with a Mental Health Clinician. I found the clinicians generally helpful. I have a long history with the hospital, and they can easily bring up my file - as long as I say who I am. Sometimes I use this line to check on my future appointments with the team.
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